The program
(the course is taught in english)
learning and chanting mantras
pranayama (breathing technique)
hatha yogic suddhi kriyas
hatha yoga asana
yoga anatomy
yoga philosophy
guided meditation
teaching methods
basic introdution with ayiurveda
About Maunvan
Start your healthy life today with us
Silent Forest (Sanskrit: मौन , Maun Van) is a traditional Yoga village located near Rishikesh, on a beautiful mountain ridge.
Our Maun Van ashram offers short and long-term Yoga retreats, 200, 300 & 500 hours Hatha Yoga Teacher Training (YTT), Naturopathy, Ayurveda & Reiki healing. It is an ideal space to explore and cultivate your connection to your body, mind & spirit. Silent Forest Yoga Village ashram offers a calm & peaceful refuge from the “hustle and bustle” of the city. You will enjoy a natural environment amidst an abundance of wildlife, trees, flowers and Ayurvedic herbs and plants. It is a wonderful place for anyone from across the globe interested in experiencing the Yogic way of life.
Our teacher
Dr. Yogi Vijay Rayal was born into a Brahmin family and started his journey into Vedic philosophy of Mantra, Tantra, Yantra & Hatha Yoga from the age of 8, as a part of his family tradition. Throughout the years, Vijay continually practiced and further developed a scientific-therapeutic understanding of Hatha and Tantra Yoga.
Dr. Vijay earned his Doctorate degree in Yoga & Naturopathy and after teaching in India and abroad, he established Maun Van – Silent Forest Yoga Village, where he is currently teaching the practice of Hatha Yoga, Reiki & Naturopathy for over 25 years.
Our services
YOGA TTC
200, 300 & 500 hour Teacher Training Course
YOGA RETREAT
or more
HOMESTAY
Retreat in our Ashram in a
forest garden
YOGA Teacher Training Course dates
TTC
from 05-01-26
to 04-02-26
TTC
from 09-02-26
to 11-03-26
TTC
from 16-03-26
to 16-04-26
Check here the complete TTC calendar of 2026-2027
from 20-04-26 to 20-05-26
from 28-05-26 to 28-06-26
from 05-10-26 to 05-11-26
from 09-11-26 to 09-12-26
from 14-12-26 to 13-01-27
from 15-02-27 to 17-03-27
from 22-03-27 to 21-04- 27
from 26-04-27 to 25-05-27
from 31-05-27 to 29-06-27
Choose an option
one month
two people- the price is per person
- 2 bed shared room
- All included
- Yoga classes
- Meals
- WC
- Shower
one month
private room- 1 bed
- All included
- Yoga classes
- Meals
- WC
- Shower
Daily schedule
7:00AM – Mantra Chanting, Shuddhi Kriya (Purification Techniques)
8:00 AM – Yoga Asana Practice
10:30 AM – Breakfast
11:30 AM – “Anatomy and physiology/ body alignment/ self study”
1:00 PM – Lunch & Rest
3:30 PM – Lecture on Yoga Philosophy
4:15 PM – Tea Break
4:30 PM – Karma Yoga
6:00 PM – Yoga Asana Practice
7:30PM – Pranayama / Mantra Chanting / Meditation
8:30 PM – Dinner
9:00 PM – Sitting by the Fire
10:00 PM – Resting Time
Action without Attachment: Actions are performed for the benefit of others or a higher purpose, not self-interest.
*Schedule can be adjusted to specific needs of the practitioners
Let’s keep in touch
Contact us 24/7
mobile : +919761458768
Message us 24/7
on WhatsApp
Our email
silentforestyog@gmail.com
Our address
Maunvan Yog village,
Neelkanth temple road, Pipalkoti
Maun Judda, Pauri Garhwal 249304
