200 Hours
Hatha YOGA TTC
Come to learn and gain yogic tools and knowledge from Dr.Yogi Vijay Rayal, a traditional Hatha Yoga master with over 20 years of experience immersed in the life of the Ashram.
Part of the yoga practice is the nature that surrounds us and the clean and clear air that we breath. Here you will be able to connect with mother earth, yourself and get into a deep practice, studying in a natural environment far from the noise and the crowd of the city. What makes this place precious is that not only it is located only 40 minutes from Rishikesh with Himalayan scenaries held by important Shiva temples in Hinduism tradition, but you also wake up to singing birds, walk up to the incredible banyan tree and enjoy the sound of silence.
In this training you will build a steady and healthy routine that has the power to change your habits and expand your awareness of the physical, emotional and mental body.
This is a transformational offer where you will learn how to share the ancient wisdom of yoga with confidence and in the most authentic way thanks to Guruji very unique guidance.
The program
- Learning and Chanting Mantras
- Pranayama (breathing techniques)
- Hatha Yogic Suddhi kriyas (cleaning and body purification methods)
- Hatha Yog Asanas
- Yoga Anatomy
- Yoga Philosophy
- Guided Meditation (nadies, chakra, kundalini awakening...)
- Teaching methods
- Basic introduction with ayurveda
*The course is taught in English
Dates of available courses
10/4/2023 - 10/5/2023
15/5/2023 - 14/6/2023
4/9/2023 - 5/10/2023
9/10/2023 - 8/11/2023
13/11/2023 - 13/12/2023
18/12/2023 - 17/1/2024
22/1/2024 - 21/2/2024
26/2/2024 - 27/3/2024
1/4/2024 - 30/4/2024
sign in via whatsapp +919761458768
Daily schedule
7:00 AM – Mantra Chanting, Shuddhi Kriya (Purification Techniques)
8:00 AM – Yoga Asana Practice
10:30 AM – Breakfast
11:30 AM – Lecture on anatomy
1:00 PM – Lunch
Rest & self study in silence
3:30 PM – Lecture on Yoga Philosophy
4:30 PM – Herbal tea, Karma Yoga
5:30 PM – Yoga Asana Practice
7:15 PM – Pranayama / Mantra Chanting / Meditation
8:30 PM – Dinner
9:00 PM – Sitting by the Fire/ Satsang
10:30 PM – Resting Time
The prices of the course are according to accommodations type:
3 bed sharing room - 950$
2 bed sharing room - 1100$
Private room - 1300$
(The prices are per person)
The prices includes 3 meals per day
*Pictures of the rooms are in our home page
For more information or questions feel free to write us a message on WhatsApp