Daily schedule

6:30 AM – Mantra Chanting

7:00 AM – Shuddhi Kriya (Purification Techniques)

8:00 AM – Tea Break

8:30 AM – Yogasana Practice

10:30 AM – Alpahaar (Breakfast)

11:30 AM – Karma Yoga (Physical Duty)

1:00 PM – Purna Bhog (Lunch)

3:30 PM – Lecture on Yoga Philosophy

4:30 PM – Karma Yoga

6:00 PM – Yogasana Practice

7:30 PM – Pranayam / Mantra Chanting / Meditation

8:30 PM – Ratri Bhog (Dinner)

9:30 PM – Shubh Ratri (Good Night)