Daily schedule
Daily schedule
7:00AM – Mantra Chanting, Shuddhi Kriya (Purification Techniques)
8:00 AM – Yoga Asana Practice
10:30 AM – Breakfast
11:30 AM – Karma Yoga
1:00 PM – Lunch & Rest
3:30 PM – Lecture on Yoga Philosophy
4:15 PM – Tea Break
4:30 PM – Karma Yoga
6:00 PM – Yoga Asana Practice
7:30PM – Pranayama / Mantra Chanting / Meditation
8:30 PM – Dinner
9:00 PM – Sitting by the Fire
10:00 PM – Resting Time
*Schedule can be adjusted to specific needs of the practitioners